You're still new to diabetes and completely stressed out by the amount of stuff there is to take in.
You want to change for the better and stay off medication but other than walking you don’t know what types of exercise are best, along with being confused by the do’s and don'ts of eating.
That my friend, is where I come in!
I'm Jasmine Cabrera, The Nutrition Trainer, and I teach newbie diabetics like you how to exercise efficiently and eat to control your disease.
How'd I get dubbed the Nutrition Trainer?
For the past 5 years I've spent countless hours training people how to reverse their diabetic problems and turn down their autoimmunity symptoms solely through food and exercise.
Since food + fitness are the only ways I use to get people healthy, I felt “Nutrition Trainer” fit the bill of describing exactly what I do.
That’s a 2 for 1. Sweet deal, huh?!
Through lifestyle oriented nutrition coaching, I show you realistic and sustainable ways to eat without all the unnecessary confusion.
Want to get in on the action? Click here to learn more about how I can help you as a diabetic newbie (and get all my best advice in 1 spot).
In Case you're hear to find out what I do when I'm not in workout clothes...
I'm a born ‘n’ raised Virginia girl (Go ‘Hoos!) living in Charlottesville, VA with my husband.
Very soon after I finished my bachelor's at UVA I realized that my big opinions, bubbly personae, and hate for the politically driven health system where not a good fit for the conventional gym floor.
6 months into my first post-grad “big girl job” I quit and launched my own business in February 2013. With my mother being a type 2 diabetic, I felt the one fulfilling thing to do with my life and my business would be to help the diabetic community.
That’s how I came to be here doing what I love today.
Down in the Caribbean I loved mangos, coconut water, and snorkeling trips.
Here in the hills of Virginia you can find me hiking, mountain biking, and enjoying every single festival the town of Charlottesville can put on! (We’re Virginians, we breath festivals.)
National Academy of Sports Medicine Certified Personal Trainer
Primal Health Coach Certified
B.S.Ed. in Kinesiology concentrated in Sports Medicine University of Virginia.
Click here to get Quick Facts for the Diabetic Newbie tip sheet.